Hello!
My name is Katherine Harmer, and I am a Registered Dietitian Nutritionist. Ever since I was a teenager, I've loved everything to do with food and nutrition, as well as exercise and wellness! This site is a place for me to share some of the knowledge I have, as well as keep up-to-date with current research and studies. This is a wonderful place for everyone to learn more about general nutrition, as well as specific information for your age and demographics.
This site is owned and operated by Katherine Harmer. Any recommendations are general tips and may not apply to all individuals. The information contained on dietitian-nutritionist.com is not intended to diagnose, treat, cure, or prevent any medical condition. Consult with a medical expert before making any changes to your health and diet.
